A Champion’s Mindset: 15 Mental Conditioning Steps to Becoming a Champion Athlete™

A Champion’s Mindset: 15 Mental Conditioning Steps to Becoming a Champion Athlete™

This book is written for athletes, coaches and parents as well as the sports fan who is interested in understanding the underlying psychology that makes a champion athlete.

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About the book

As a Sport Psychologist for over thirty years, working with Olympians, professional and nationally ranked junior athletes, the book will:

Reveal the steps of top elite athletes and the mental secrets that enable them to succeed when others fail.
Provide personal accounts and stories illustrating each step.
Discuss the reasons athletes struggle and the insights to overcome these challenges.
Review the personality characteristics of successful, elite professional and Olympic athletes.

“When dealing with a challenge, research supports that a person’s mental outlook is critical to success. For example, in my law enforcement training, there was emphasis on what should be an LEO’s mental (i.e., “warrior’s”) mindset. A long-time friend and colleague, Harold Shinitzky, PsyD, has developed a comparable and unique approach to athletic actions. His recent (paperback) book, “A Champion’s Mindset,” posits “15 Mental Conditioning Steps to Becoming a Champion Athlete.” Practical information provides guidance and cultivates motivation for success in life in general and athletics in particularly.”
– Robert W.